Just like any other part of your body, your eyes need care and attention to keep them healthy. They too benefit from good overall nutrition and sun protection.
- See tips to help you protect your eyes from the sun
- Discover the foods that contain nutrients for good eye health
- Find out why it is essential to visit your optician on a regular basis
If you would like to book an appointment with an optician:
- Use our online tool to find an optician near you.
- Book an appointment with your optician for an eye examination.
- Read all about what to ask your optician to get the most out of your appointment.
If you wear contact lenses, talk to your optician about healthy contact lens wear and care. And remember to revisit your optician as regularly as he or she recommends. You can find out more about why it is important to visit your optician regularly here.